

A gentle pause between flights, the Sky Fitness complimentary pop‑up yoga experience at Hong Kong International Airport (HKIA) offers travellers a peaceful moment during transit—inviting you to stretch, breathe and reset, before continuing your journey feeling refreshed and renewed.
Curated by HKIA in collaboration with lululemon, each session is thoughtfully designed to ease the strain of travel and bring a sense of calm, balance and well-being.
Eligibility to Join the Experience
This experience is open to:
• Passengers with a minimum layover of 3 hours at HKIA
• Adults aged 18 and above
• All levels welcome - no prior yoga experience required
Please ensure your travel schedule allows sufficient time to participate, so your onward flight will not be affected.
Event Details
• Date: 15 May, 29 May, 12 June and 26 June 2026
• Time: 15:00 – 16:00
• Location: Near Sky Deck, Departures Level (L9), Sky Bridge (Restricted area; entrance near Departures Gate 24 of Terminal 1)
• Fee: Complimentary
What to Expect?
• Guided sessions conducted mainly in English, led by experienced instructors
• Gentle, versatile flows combining stretching and breathwork
• All yoga equipment provided, including mats, blocks and stretching straps
• A dedicated venue with stunning apron views
• Light refreshments and gifts available for participants of the first two sessions in May 2026
How to Join
1. Register online via this link
2. Successful registrants will receive a confirmation email with event details
3. Present your confirmation email and boarding pass for your departing flight at HKIA when attending the session
[Limited Capacity – Reserve Your Spot Now]
FAQs
1. Do I need to clear immigration to participate?
No. The experience takes place within the restricted area of the Departures Level at Terminal 1. Transit passengers do not necessarily need to clear immigration or exit the terminal.
2.What should I wear?
Please wear comfortable yoga or fitness clothing suitable for light to moderate movement.
3.How much time should I allow before my flight?
Passengers are advised to join only if they have a minimum of 3 hours of transit time before their onward flight at HKIA.
If you have further enquiries, contact us at hkiaskyfitness@hkairport.com.
Live Performance